Nutrition

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Inova Sports Performance Nutrition Program

Performance nutrition centers on a precise combination of fueling and hydrating. Through the integration of proper food selection, portion control, nutrient timing, and hydration, the EXOS nutrition team of registered dietitians can help you transform your body composition, increase your energy levels, and improve your performance.

EXOS nutrition programs will help you develop a better understanding of your current nutritional intake, identify your nutritional requirements, and provide you with a personalized plan. Performance nutrition is included at various levels in each training program and also available as a standalone service.

 

Inova Sports Performance powered by EXOS
NEW LOCATION! 
8100 Innovation Park Drive
Suite LL30
Fairfax, VA 22031
(Map and directions)
On the campus of the new Inova Center for Personalized Health
(Enter across the street from Inova Fairfax Hospital)

Call us: 804-818-6349

Hours:
Monday – Friday, 5:30 a.m. – 7:30 p.m.