Inova Women’s Services is no longer hosting Zoom Through Pregnancy live sessions. However, you can view recordings of past sessions here. For additional support during pregnancy, please check out the NEW Fitness program here. If you missed a Zoom Through Pregnancy topic, these sessions have been recorded for your viewing on demand.
Art Therapy During Pregnancy Babywearing Basics Breastfeeding Basics COVID-19 and Pregnancy: Protecting Yourself and Your Family During the Pandemic Exercise During Pregnancy Food is Medicine. Learn all the ways how and what you eat effect you and your baby How to Choose the Right Childbirth Class for You Medicated and Non-medicated Pain Management Options for Labor
Minimizing Pelvic Floor Injury During Labor and Addressing Issues After Delivery Newborn Care After Delivery Nutrition and Pregnancy Pain Management During Labor Postpartum Depression Prenatal Yoga Preparing for Breastfeeding During Pregnancy Pregnancy and Postpartum Body Mechanics
What Happens during a Cesarean Birth?
What to Expect During your First Vaginal Birth Medicated and Non-medicated Pain Management Options for Labor
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