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Expert Commentary

Tips to Help Moms Reset Their Personal Boundaries

Chandrika Balgobin, DO, PMH-C, is a perinatal psychiatrist with Inova Women’s Behavioral Health Services. What are boundaries, and why are they important? In psychological terms, a boundary is a mental line that helps determine what is and is...

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Dads and Depression: Raising Awareness

Tara Croan, LCSW, PMH-C, women’s behavioral health therapist, Inova Women’s Behavioral Health Services;  Sarah Orrison, LCSW, women’s behavioral health therapist, Inova Behavioral Health Services; and Rushi Vyas, MD, psychiatrist. When a couple...

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Rachelle Defies MS with Strength and Medical Partnership

It happened all of a sudden. Her legs felt different – heavy, numb and tingly. She ignored it for a few days and figured it would go away. As a 16-year-old, she had better things to focus on – getting used to a new high school, making friends...

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